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Salad of Green Mango with Prawn and Lobster Tail and Lime-Chili Dressing Recipe

Salad of Green Mango with Prawn and Lobster Tail and Lime-Chili Dressing Recipe

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Salad of Green Mango with Prawn and Lobster Tail and Lime-Chili Dressing

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Ingredients:

Serving

2 chiles, minced
2 limes, juiced
1 lemon, juiced
2 cups extra-virgin olive oil
salt and freshly ground white pepper
4 mangoes, peeled and julienned
3 maine lobster tails, cooked, shelled and cut lengthwise
12 prawns, cooked, peeled, and deveined
4 oz fresh snow peas , julienned
chopped cilantro, for garnish
leeks , julienned and fried, for garnish

Directions:

For the dressing, mix all ingredients in a blender and place in bowl.
Toss mangoes with the dressing.
To finish the dish, place mango salad in the center of chilled plates. Top each with 1/2 lobster tail, 2 prawns, and snow peas. Finish with cilantro and fried leeks.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	846.92 Kcal (3546 kJ)
Calories from fat	709.89 Kcal
		% Daily Value*
Total Fat	78.88g	121%
Sodium	5.18mg	0%
Potassium	416.35mg	9%
Total Carbs	37.99g	13%
Sugars	32.35g	129%
Dietary Fiber	5.87g	23%
Protein	2.96g	6%
Vitamin C	92.3mg	154%
Iron	0.3mg	2%
Calcium	34.6mg	3%

Amount Per 100 g
Calories	239.29 Kcal (1002 kJ)
Calories from fat	200.57 Kcal
		% Daily Value*
Total Fat	22.29g	121%
Sodium	1.46mg	0%
Potassium	117.63mg	9%
Total Carbs	10.73g	13%
Sugars	9.14g	129%
Dietary Fiber	1.66g	23%
Protein	0.84g	6%
Vitamin C	26.1mg	154%
Iron	0.1mg	2%
Calcium	9.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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