Amount Per 1 Serving | |||
Calories | 72.5 Kcal (304 kJ) | ||
Calories from fat | 62.96 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Sodium | 4.49mg | 0% | |
Potassium | 85.44mg | 2% | |
Total Carbs | 1.55g | 1% | |
Sugars | 0g | 0% | |
Dietary Fiber | 1.49g | 6% | |
Protein | 0.02g | 0% | |
Vitamin C | 4.4mg | 7% | |
Vitamin A | 0.7mg | 25% | |
Iron | 88.7mg | 493% | |
Calcium | 29.7mg | 3% |
Amount Per 100 g | |||
Calories | 331.37 Kcal (1387 kJ) | ||
Calories from fat | 287.75 Kcal | ||
% Daily Value* | |||
Total Fat | 31.97g | 11% | |
---|---|---|---|
Sodium | 20.54mg | 0% | |
Potassium | 390.54mg | 2% | |
Total Carbs | 7.08g | 1% | |
Sugars | 0.01g | 0% | |
Dietary Fiber | 6.8g | 6% | |
Protein | 0.08g | 0% | |
Vitamin C | 20.3mg | 7% | |
Vitamin A | 3.4mg | 25% | |
Iron | 405.6mg | 493% | |
Calcium | 135.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.