Salad - Beets and Curly Endive Recipe

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Salad - Beets and Curly Endive
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Ingredients
6
Count
Nutrition
4971
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cover beets in enough water to boil.
  2. Cook until easily pierced with a knife.
  3. Strain cooking liquid through a cloth.
  4. Return it to a pan and cook over high heat, reducing to 2 Tbsp liquid.
  5. Peel beets under cold running water; slice.
  6. Arrange endive on plates.
  7. Add beets, cream and balsamic vinegar to reduced cooking liquid.
  8. Bring to a boil and season to taste.
  9. Place on endive, add a little liquid, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4971.28 Kcal (20814 kJ)
Calories from fat 4658.06 Kcal
% Daily Value*
Total Fat 517.56g 796%
Sodium 23.49mg 1%
Potassium 98.84mg 2%
Total Carbs 48.22g 16%
Sugars 2.88g 12%
Dietary Fiber 0.85g 3%
Protein 30.14g 60%
Vitamin C 1.4mg 2%
Iron 0.3mg 2%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 328.55 Kcal (1376 kJ)
Calories from fat 307.85 Kcal
% Daily Value*
Total Fat 34.21g 796%
Sodium 1.55mg 1%
Potassium 6.53mg 2%
Total Carbs 3.19g 16%
Sugars 0.19g 12%
Dietary Fiber 0.06g 3%
Protein 1.99g 60%
Vitamin C 0.1mg 2%
Calcium 0.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 142.4
    Points
  • 141
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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