Amount Per 1 Serving | |||
Calories | 201.99 Kcal (846 kJ) | ||
Calories from fat | 43.55 Kcal | ||
% Daily Value* | |||
Total Fat | 4.84g | 7% | |
---|---|---|---|
Cholesterol | 73.69mg | 25% | |
Sodium | 649.76mg | 27% | |
Potassium | 700.99mg | 15% | |
Total Carbs | 12.84g | 4% | |
Sugars | 6.35g | 25% | |
Dietary Fiber | 2.83g | 11% | |
Protein | 25.24g | 50% | |
Vitamin C | 66.9mg | 111% | |
Vitamin A | 1.5mg | 50% | |
Iron | 27.2mg | 151% | |
Calcium | 43.7mg | 4% |
Amount Per 100 g | |||
Calories | 74 Kcal (310 kJ) | ||
Calories from fat | 15.95 Kcal | ||
% Daily Value* | |||
Total Fat | 1.77g | 7% | |
---|---|---|---|
Cholesterol | 27mg | 25% | |
Sodium | 238.03mg | 27% | |
Potassium | 256.8mg | 15% | |
Total Carbs | 4.7g | 4% | |
Sugars | 2.33g | 25% | |
Dietary Fiber | 1.04g | 11% | |
Protein | 9.25g | 50% | |
Vitamin C | 24.5mg | 111% | |
Vitamin A | 0.6mg | 50% | |
Iron | 9.9mg | 151% | |
Calcium | 16mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.