Safari Beef Chili Fry Recipe

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Ingredients:

Serving

2 lbs chopped beef (or anything else you shot on safari)
4 fl oz evaporated milk
2 cups water
4 fl oz tomato juice
2 fl oz lemon juice
1 cup chopped onion
1 tsp garlic powder
1 tsp curry powder
1/2 tsp chili powder
1/2 tsp black pepper
1 cup shredded coconut
4 fl oz oil

Directions:

Sauté the onions in a saucepan, and then add garlic powder, curry powder, chili powder, black pepper and coconut.
Add the beef and sauté until the meat browns.
Add the evaporated milk, water, tomato juice and lemon juice and simmer for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	487.4 Kcal (2041 kJ)
Calories from fat	282.37 Kcal
		% Daily Value*
Total Fat	31.37g	48%
Cholesterol	75.63mg	25%
Sodium	1973.53mg	82%
Potassium	799.82mg	17%
Total Carbs	17.29g	6%
Sugars	8.89g	36%
Dietary Fiber	1.59g	6%
Protein	32.82g	66%
Vitamin C	10.1mg	17%
Iron	5mg	28%
Calcium	89.5mg	9%

Amount Per 100 g
Calories	142.03 Kcal (595 kJ)
Calories from fat	82.28 Kcal
		% Daily Value*
Total Fat	9.14g	48%
Cholesterol	22.04mg	25%
Sodium	575.09mg	82%
Potassium	233.07mg	17%
Total Carbs	5.04g	6%
Sugars	2.59g	36%
Dietary Fiber	0.46g	6%
Protein	9.56g	66%
Vitamin C	2.9mg	17%
Iron	1.5mg	28%
Calcium	26.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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