Rye Bread Treats Recipe

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Rye Bread Treats
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Ingredients
5
Count
Nutrition
139
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients (except rye bread) together.
  2. Place desired number of rye bread slices on a baking sheet.
  3. Spread mixture (~1 tablespoon) onto each rye bread slice- you can use more topping if you wish.
  4. Place under preheated broiler for~3-5 minutes, or until cheese is nice and bubbly.
  5. Careful, they're hot!
  6. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.47 Kcal (584 kJ)
Calories from fat 121.59 Kcal
% Daily Value*
Total Fat 13.51g 21%
Cholesterol 18.3mg 6%
Sodium 416.62mg 17%
Potassium 27.18mg 1%
Total Carbs 1.09g 0%
Sugars 0.62g 2%
Dietary Fiber 0.59g 2%
Protein 3.82g 8%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 113.1mg 11%
Amount Per 100 g
Calories 326 Kcal (1365 kJ)
Calories from fat 284.22 Kcal
% Daily Value*
Total Fat 31.58g 21%
Cholesterol 42.77mg 6%
Sodium 973.8mg 17%
Potassium 63.53mg 1%
Total Carbs 2.56g 0%
Sugars 1.44g 2%
Dietary Fiber 1.37g 2%
Protein 8.92g 8%
Vitamin C 0.8mg 1%
Iron 0.4mg 1%
Calcium 264.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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