Rutabaga Casserole Recipe

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Ingredients:

Serving

4 rutabagas
4 carrots
2 tbsp white sugar
2 tbsp butter
1/8 cup milk

Directions:

Peel rutabagas and cut into large cubes. Place in cold salted water, and bring to a boil. When fork tender, drain.
Mash rutabagas with grated carrots, sugar, and butter.
Place in oven at low temperature to keep warm. Cover so that the dish will not dry out. If it does, stir in a little milk.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.8 Kcal (397 kJ)
Calories from fat	20.7 Kcal
		% Daily Value*
Total Fat	2.3g	4%
Cholesterol	6.17mg	2%
Sodium	37.05mg	2%
Potassium	554.68mg	12%
Total Carbs	18.1g	6%
Sugars	9.12g	36%
Dietary Fiber	3.82g	15%
Protein	1.91g	4%
Vitamin C	40.1mg	67%
Vitamin A	0.3mg	9%
Calcium	79mg	8%

Amount Per 100 g
Calories	50.85 Kcal (213 kJ)
Calories from fat	11.11 Kcal
		% Daily Value*
Total Fat	1.23g	4%
Cholesterol	3.31mg	2%
Sodium	19.87mg	2%
Potassium	297.54mg	12%
Total Carbs	9.71g	6%
Sugars	4.89g	36%
Dietary Fiber	2.05g	15%
Protein	1.03g	4%
Vitamin C	21.5mg	67%
Vitamin A	0.1mg	9%
Calcium	42.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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