Directions:
- Glaze the onion in butter.
- Add the carrots, the milk and some pepper (to taste).
- Leave to simmer on medium heat for 15 minutes, stirring from time to time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.32 Kcal (244 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 8.55mg | 3% | |
| Sodium | 31.31mg | 1% | |
| Potassium | 161.46mg | 3% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 68.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 63.23 Kcal (265 kJ) | ||
| Calories from fat | 28.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 4% | |
|---|---|---|---|
| Cholesterol | 9.27mg | 3% | |
| Sodium | 33.94mg | 1% | |
| Potassium | 175.05mg | 3% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 4.51g | 17% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 2g | 4% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 74mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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