Rutabaga Casserole Recipe

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Ingredients:

Serving

4 rutabagas
4 carrots
2 tbsp white sugar
2 tbsp butter
1/4 cup milk (optional)

Directions:

Peel rutabagas and cut into large cubes. Place in cold salted water, and bring to a boil. When fork tender, drain.
Mash rutabagas with grated carrots, sugar, and butter.
Place in oven at low temperature to keep warm. Cover so that the dish will not dry out. If it does, stir in a little milk.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.8 Kcal (401 kJ)
Calories from fat	20.7 Kcal
		% Daily Value*
Total Fat	2.3g	4%
Cholesterol	6.23mg	2%
Sodium	38.28mg	2%
Potassium	559.27mg	12%
Total Carbs	18.24g	6%
Sugars	9.27g	37%
Dietary Fiber	3.82g	15%
Protein	2g	4%
Vitamin C	40.1mg	67%
Vitamin A	0.3mg	9%
Calcium	82.6mg	8%

Amount Per 100 g
Calories	50.59 Kcal (212 kJ)
Calories from fat	10.93 Kcal
		% Daily Value*
Total Fat	1.21g	4%
Cholesterol	3.29mg	2%
Sodium	20.22mg	2%
Potassium	295.34mg	12%
Total Carbs	9.63g	6%
Sugars	4.9g	37%
Dietary Fiber	2.02g	15%
Protein	1.06g	4%
Vitamin C	21.2mg	67%
Vitamin A	0.1mg	9%
Calcium	43.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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