Rustic Summer Squash Tart Recipe

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Rustic Summer Squash Tart
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Ingredients:

Directions:

  1. Heat oil in a large non-stick skillet over medium heat, add squash and shallots to cook, turning pieces as they start color, 7 minutes until crisp, tender.
  2. Remove from heat, stir in thyme garlic, and pepper to taste, cool to room temperature.
  3. Heat oven to 400°F
  4. Line a baking sheet with parchment paper; unroll or unfold pie crust on parchment paper; with rolling pin roll crust to a 13-in round.
  5. Crumble half of the blue cheese over the crust to within 2 inches of the edge.
  6. Arrange squash mixture, pepper strips, and tomato slices on cheese, fold edge of the crust over the filling and brush crust with egg.
  7. Bake 35 to 40 min until pastry is golden.
  8. Slide tart still on parchment, onto a wire rack.
  9. Let cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.55 Kcal (936 kJ)
Calories from fat 123.78 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 72.02mg 24%
Sodium 540.96mg 23%
Potassium 465.07mg 10%
Total Carbs 16.1g 5%
Sugars 7.57g 30%
Dietary Fiber 3.15g 13%
Protein 10.71g 21%
Vitamin C 55.1mg 92%
Iron 8.7mg 48%
Calcium 240.7mg 24%
Amount Per 100 g
Calories 91.61 Kcal (384 kJ)
Calories from fat 50.72 Kcal
% Daily Value*
Total Fat 5.64g 21%
Cholesterol 29.51mg 24%
Sodium 221.68mg 23%
Potassium 190.58mg 10%
Total Carbs 6.6g 5%
Sugars 3.1g 30%
Dietary Fiber 1.29g 13%
Protein 4.39g 21%
Vitamin C 22.6mg 92%
Iron 3.6mg 48%
Calcium 98.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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