Rustic Brown Bread (Abm) Recipe

Posted by
Rate It!
Rustic Brown Bread (Abm)
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 cup water
  • 2 tbsp butter
  • 2 tbsp molasses
  • 1 tbsp brown sugar
  • 1/2 cup oats
  • 1/3 cup cornmeal
  • 1 1/4 tsp salt

Directions:

  1. ADD ingredients to machine according toyour bread machine manufacturer's directions.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.73 Kcal (2209 kJ)
Calories from fat 92.98 Kcal
% Daily Value*
Total Fat 10.33g 16%
Cholesterol 56.19mg 19%
Sodium 754.5mg 31%
Potassium 372.7mg 8%
Total Carbs 93.5g 31%
Sugars 10.34g 41%
Dietary Fiber 4.56g 18%
Protein 15.9g 32%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 5.5mg 30%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 253 Kcal (1059 kJ)
Calories from fat 44.58 Kcal
% Daily Value*
Total Fat 4.95g 16%
Cholesterol 26.94mg 19%
Sodium 361.71mg 31%
Potassium 178.68mg 8%
Total Carbs 44.82g 31%
Sugars 4.95g 41%
Dietary Fiber 2.19g 18%
Protein 7.62g 32%
Vitamin C 0.6mg 2%
Iron 2.6mg 30%
Calcium 29.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top