Directions:
- Soak the dried mushrooms in enough boiling water to cover them for about 1 hour. Drain, reserving the soaking liquid, and chop coarsely.
- Melt the butter in a large heavy-based saucepan, add the onion, celery and fresh mushrooms and fry gently for about 15 minutes.
- Add the farro, the dried mushrooms, plus their soaking liquid, and the stock. Season with salt and pepper to taste, cover, reduce the heat and simmer for 20 minutes.
- Add the potato and bouquet garni and simmer until the farro is cooked and the vegetables are tender – about another 20 minutes. Stir in the dill and lemon juice, then check the seasoning and adjust if necessary.
- Serve hot, with spoonfuls of soured cream on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.05 Kcal (1126 kJ) | ||
| Calories from fat | 109.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 19% | |
|---|---|---|---|
| Cholesterol | 27.8mg | 9% | |
| Sodium | 1292.39mg | 54% | |
| Potassium | 451.67mg | 10% | |
| Total Carbs | 31.77g | 11% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 10.97g | 22% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 38.7mg | 215% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 64.75 Kcal (271 kJ) | ||
| Calories from fat | 26.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 19% | |
|---|---|---|---|
| Cholesterol | 6.69mg | 9% | |
| Sodium | 311.01mg | 54% | |
| Potassium | 108.69mg | 10% | |
| Total Carbs | 7.65g | 11% | |
| Sugars | 1.76g | 29% | |
| Dietary Fiber | 0.75g | 12% | |
| Protein | 2.64g | 22% | |
| Vitamin C | 1.4mg | 10% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 9.3mg | 215% | |
| Calcium | 13.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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