Potato Bacon Chowder Recipe

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Potato Bacon Chowder
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Ingredients:

Directions:

  1. Place the bacon in a large saucepan and cook over a medium heat for 5 minutes or until golden and crisp.
  2. Remove from saucepan and drain on absorbent kitchen paper.
  3. Melt the butter in the pan and cook the onions, celery and thyme over a low heat for 4- 5 minutes or until onion is soft.
  4. Return the bacon to the pan, then stir in the flour and cook 1 minute.
  5. Remove the pan from the heat and gradually blend in the stock.
  6. Bring to the boil, then reduce the heat.
  7. Add the potatoes and cook for 10 minutes or until they are tender (took longer for me).
  8. Remove pan from heat and stir in sour cream and parsley.
  9. Return to the heat and cook without boiling, stirring constantly, for 1- 2 minutes.
  10. Ladle soup into the bowls, sprinkle with chives/spring onions and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.1 Kcal (1386 kJ)
Calories from fat 215.82 Kcal
% Daily Value*
Total Fat 23.98g 37%
Cholesterol 48.98mg 16%
Sodium 406.95mg 17%
Potassium 509.38mg 11%
Total Carbs 20.99g 7%
Sugars 4.63g 19%
Dietary Fiber 3.71g 15%
Protein 8.77g 18%
Vitamin C 9.3mg 16%
Vitamin A 0.5mg 16%
Iron 1.2mg 7%
Calcium 118mg 12%
Amount Per 100 g
Calories 147.04 Kcal (616 kJ)
Calories from fat 95.84 Kcal
% Daily Value*
Total Fat 10.65g 37%
Cholesterol 21.75mg 16%
Sodium 180.72mg 17%
Potassium 226.21mg 11%
Total Carbs 9.32g 7%
Sugars 2.06g 19%
Dietary Fiber 1.65g 15%
Protein 3.89g 18%
Vitamin C 4.1mg 16%
Vitamin A 0.2mg 16%
Iron 0.5mg 7%
Calcium 52.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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