Russian Salad Recipe

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Russian Salad
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Ingredients:

Directions:

  1. Slice mushrooms thinly, then cut into matchsticks.
  2. Combine mayo & lemon juice.
  3. Fold half the mayo mixture into the mushrooms & shrimp, then add dill pickle & season to taste with salt & pepper.
  4. Bring large saucepan of salted water to boil, then add fava beans & cook 3 minutes.
  5. Drain & cool under running water, then pinch beans between thumb & forefinger to release them from their tough skins.
  6. Boil potatoes 20 minutes & the remaining vegetables for 6 minutes.
  7. Drain & cool under running water.
  8. Toss vegetables with oil & divide among 4 shallow bowls.
  9. Spoon on the dressed shrimp & place a hard-cooked egg in the center.
  10. OPTIONAL ~ If using anchovies, cut into fine strips & with 2 strips make an X on top of each egg, then sprinkle with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.86 Kcal (2562 kJ)
Calories from fat 376.22 Kcal
% Daily Value*
Total Fat 41.8g 64%
Cholesterol 313.31mg 104%
Sodium 950.2mg 40%
Potassium 709.74mg 15%
Total Carbs 31.74g 11%
Sugars 9.06g 36%
Dietary Fiber 5.82g 23%
Protein 29.34g 59%
Vitamin C 14.1mg 24%
Vitamin A 0.6mg 19%
Iron 3.3mg 18%
Calcium 139.8mg 14%
Amount Per 100 g
Calories 176.2 Kcal (738 kJ)
Calories from fat 108.34 Kcal
% Daily Value*
Total Fat 12.04g 64%
Cholesterol 90.23mg 104%
Sodium 273.64mg 40%
Potassium 204.39mg 15%
Total Carbs 9.14g 11%
Sugars 2.61g 36%
Dietary Fiber 1.68g 23%
Protein 8.45g 59%
Vitamin C 4.1mg 24%
Vitamin A 0.2mg 19%
Iron 0.9mg 18%
Calcium 40.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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