Directions:
- Heat oil in large saucepan over medium-high heat. Saute celery, carrots, onion and garlic for 5 minutes. Stir in tomatoes, chicken broth, 1 soup can water for 28 oz. can tomatoes or 2 cups water for 19 oz. can tomatoes. Add basil, rosemary and sugar. Bring to a boil. Stir in small pasta shells or other small pasta. Reduce heat to simmer. Simmer over medium heat 10 minutes, stirring occasionally, or until pasta is tender. Stir in kidney beans and spinach and heat through, about 2 minutes. Ladle into soup bowls; sprinkle with cheese, if desired and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.17 Kcal (248 kJ) | ||
| Calories from fat | 25.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Sodium | 82.8mg | 3% | |
| Potassium | 273.04mg | 6% | |
| Total Carbs | 7.48g | 2% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 40.35 Kcal (169 kJ) | ||
| Calories from fat | 17.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 4% | |
|---|---|---|---|
| Sodium | 56.47mg | 3% | |
| Potassium | 186.2mg | 6% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 2.11g | 12% | |
| Dietary Fiber | 1.64g | 10% | |
| Protein | 1.11g | 3% | |
| Vitamin C | 5.3mg | 13% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.5mg | 4% | |
| Calcium | 34.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cornish Hen Soup
Rock cornish hens, Vegetable oil, Stalks celery, chopped and 5 more.. -
Bean Counter Chowder
Chopped onion, Canola oil, Garlic cloves, minced and 8 more.. -
Bean Counter Chowder
Chopped onion, Canola oil, Garlic cloves, minced and 8 more.. -
Cheese and Potato Soup
Vegetable oil, Celery, chopped, Carrot, chopped and 9 more.. -
Peasant Soup
Vegetable oil, Celery ribs, diced, Carrots, diced and 11 more.. -
Fried Rice Dinner
Vegetable oil, Shredded cabbage , packed and 11 more.. -
Gnocchi with Meat Sauce
Lean ground beef (90% lean), Onion, finely chopped and 16 more.. -
Baked Swiss Steak
Top round steaks, 1 inch thick, All-purpose flour and 12 more.. -
Deconstructed Lobster Bisque
Lobsters, whole (2 x 1.5 lb or substitute 3 lbs unpeeled ... and 16 more.. -
John's Creole Red Beans
Dried red kidney beans, Spicy smoked sausage and 14 more.. -
Pink Bean Soup
Pink beans, Bacon, Diced celery, Diced carrot, Diced onion and 5 more.. -
Spiced Tofu
Olive oil, Chopped onion, Garlic cloves, finely minced and 11 more.. -
Manicotti Homemade
Olive oil, Chopped onions and 21 more.. -
Marinara Sauce
Chopped onions, Chopped celery, Chopped carrot, Olive oil and 9 more..
Also Try
-
Italian Bean and Pasta Soup
Dried navy beans , soaked over-night (dried white haricot... and 9 more.. -
-
-
-
-
-
-
-
-
German Bean and Sausage Soup
Oil, Onion, chopped, Carrot, sliced 1/8 to 1/4 inch thick and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
