| Amount Per 1 Serving | |||
| Calories | 143.43 Kcal (601 kJ) | ||
| Calories from fat | 30.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 5% | |
|---|---|---|---|
| Cholesterol | 99.93mg | 33% | |
| Sodium | 376.78mg | 16% | |
| Potassium | 438.81mg | 9% | |
| Total Carbs | 17.2g | 6% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 11.83g | 24% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 1.9mg | 11% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 90.08 Kcal (377 kJ) | ||
| Calories from fat | 19.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 5% | |
|---|---|---|---|
| Cholesterol | 62.77mg | 33% | |
| Sodium | 236.65mg | 16% | |
| Potassium | 275.61mg | 9% | |
| Total Carbs | 10.8g | 6% | |
| Sugars | 2.64g | 17% | |
| Dietary Fiber | 2.18g | 14% | |
| Protein | 7.43g | 24% | |
| Vitamin C | 4.2mg | 11% | |
| Vitamin A | 0.5mg | 28% | |
| Iron | 1.2mg | 11% | |
| Calcium | 36.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.