Russian Apple Soup Recipe

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Russian Apple Soup
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Ingredients
7
Count
Nutrition
675
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Peel and core apples.
  2. Reserve peels.
  3. Stew apples in 2 cups of the water until soft.
  4. Put stewed apples through sieve or food processor or ricer.
  5. In another pan, cook peels in the remaining water, strain and add to apple puree.
  6. Add sugar and sour cream at toom temperture, and mix well until quite smooth.
  7. Slowly add wine and lemon juice.
  8. Serve chilled.
  9. If desired, dust very lightly with ground cinnamon.
  10. Makes about 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.63 Kcal (2825 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 79.93mg 27%
Sodium 177.65mg 7%
Potassium 307.51mg 7%
Total Carbs 67.58g 23%
Sugars 77.37g 309%
Protein 15.99g 32%
Vitamin C 3mg 5%
Calcium 535mg 54%
Amount Per 100 g
Calories 75.13 Kcal (315 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 8.9mg 27%
Sodium 19.78mg 7%
Potassium 34.25mg 7%
Total Carbs 7.53g 23%
Sugars 8.62g 309%
Protein 1.78g 32%
Vitamin C 0.3mg 5%
Calcium 59.6mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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