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Rudy Mikeska's Coleslaw Recipe

Rudy Mikeska's Coleslaw Recipe

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Ingredients:

Serving

6 heads green cabbage, cleaned, cored and shredded
1 head purple cabbage, cleaned, cored and shredded
4 large carrots, peeled and shredded
3 red or orange bell peppers, cored and finely chopped
2 stalks of celery, tops removed, and chopped finely
1 lb sugar, more to taste
3/4 cup red wine vinegar , or to taste
6 tbsp black pepper, more to taste
8 cups miracle whip salad dressing, more to taste

Directions:

In a very large bowl, combine the shredded green cabbage with the shredded red cabbage, shredded carrots, chopped bell peppers, and celery. Mix to combine all the vegetables evenly. Then stir in the sugar, red wine vinegar, black pepper and Miracle Whip. Taste and adjust seasonings. Serve thoroughly chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.52 Kcal (479 kJ)
Calories from fat	10.05 Kcal
		% Daily Value*
Total Fat	1.12g	2%
Sodium	109.8mg	5%
Potassium	362.54mg	8%
Total Carbs	26.62g	9%
Sugars	19.18g	77%
Dietary Fiber	6.06g	24%
Protein	2.05g	4%
Vitamin C	67.8mg	113%
Vitamin A	0.1mg	3%
Iron	0.1mg	1%
Calcium	82.5mg	8%

Amount Per 100 g
Calories	42.92 Kcal (180 kJ)
Calories from fat	3.77 Kcal
		% Daily Value*
Total Fat	0.42g	2%
Sodium	41.15mg	5%
Potassium	135.87mg	8%
Total Carbs	9.98g	9%
Sugars	7.19g	77%
Dietary Fiber	2.27g	24%
Protein	0.77g	4%
Vitamin C	25.4mg	113%
Calcium	30.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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