Round 2 Recipe - Pork Cabbage Wraps (Sandra Lee)

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Round 2 Recipe - Pork Cabbage Wraps (Sandra Lee)
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Ingredients:

Directions:

  1. Make a V cut in the bottom of each cabbage to remove the tough part of the stem. In a large pot of salted boiling water over medium-high heat, add the cabbage leaves and blanch for 30 seconds. Remove from the pot to a bowl of ice water to stop the cooking.
  2. Put the vegetables into a large mixing bowl.
  3. In another bowl whisk together the garlic ginger, white vinegar, soy sauce and oil. Pour over the vegetables and toss to coat completely. Dice the pork chop into bite-size pieces, add to the vegetables and toss to combine.
  4. Remove the cabbage leave from ice bath and pat dry. Put a quarter of the filling onto the lower third of 1 of the cabbage leaves. Roll the leaf half way so that it covers the filling. Fold the sides toward the center of the leaf and finish rolling it up from the bottom.
  5. Repeat with the remaining cabbage and filling. Arrange on serving dishes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.95 Kcal (176 kJ)
Calories from fat 31.7 Kcal
% Daily Value*
Total Fat 3.52g 5%
Sodium 754.5mg 31%
Potassium 37.73mg 1%
Total Carbs 1.31g 0%
Sugars 0.31g 1%
Dietary Fiber 0.18g 1%
Protein 1.56g 3%
Vitamin C 0.3mg 0%
Iron 0.3mg 2%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 183 Kcal (766 kJ)
Calories from fat 138.26 Kcal
% Daily Value*
Total Fat 15.36g 5%
Sodium 3291.02mg 31%
Potassium 164.58mg 1%
Total Carbs 5.72g 0%
Sugars 1.34g 1%
Dietary Fiber 0.78g 1%
Protein 6.79g 3%
Vitamin C 1.3mg 0%
Iron 1.3mg 2%
Calcium 19.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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