'rough Cut' Slow Cooker No-Beef Chili Recipe

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Ingredients:

Serving

2 tbsp olive oil
3 cups ham, cubed
1 large onion, diced
6 garlic cloves (roughly chopped )
1/2 cup fresh parsley (roughly chopped )
1 green serrano pepper
2 red serrano peppers
1/2 cup catsup
15 oz pinto beans (with juices)
15 oz small white beans (with juices)
19 oz black beans (with juices)
28 oz redpack diced tomatoes ( petite )
14 1/2 oz hunt's fire roasted diced tomatoes with garlic (optional)
14 oz chicken stock
1 cup red wine or 1 cup lager beer
two tsp olive salad
i chili seasoning mix
1 tsp black pepper
2 tsp unsweetened cocoa powder
4 -6 skinless chicken thighs
chili powder

Directions:

Turn on the cooker and set for four hours on HIGH.
Add the ingredients in order ending with the chicken after adjusting the seasoning.
Cook for 4hrs on high stirring once or twice or just leave it to simmer.
Serve over rice or serve in large bowls with a warm toasty baguette.
Some people will want even more beans so GO for it!
As far as the cocoa powder is concerned - I'm not going for a Mole Negro flavor. Just a depth of flavor.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1116.02 Kcal (4673 kJ)
Calories from fat	293.96 Kcal
		% Daily Value*
Total Fat	32.66g	50%
Cholesterol	84.79mg	28%
Sodium	2335.13mg	97%
Potassium	3578.96mg	76%
Total Carbs	133.56g	45%
Sugars	16.25g	65%
Dietary Fiber	32.61g	130%
Protein	64.59g	129%
Vitamin C	24.2mg	40%
Vitamin A	1.1mg	36%
Iron	15.6mg	87%
Calcium	432.8mg	43%

Amount Per 100 g
Calories	155.51 Kcal (651 kJ)
Calories from fat	40.96 Kcal
		% Daily Value*
Total Fat	4.55g	50%
Cholesterol	11.82mg	28%
Sodium	325.38mg	97%
Potassium	498.7mg	76%
Total Carbs	18.61g	45%
Sugars	2.26g	65%
Dietary Fiber	4.54g	130%
Protein	9g	129%
Vitamin C	3.4mg	40%
Vitamin A	0.2mg	36%
Iron	2.2mg	87%
Calcium	60.3mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.2

Points
26

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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