Amount Per 1 Serving
Calories	223.49 Kcal (936 kJ)
Calories from fat	185.63 Kcal
		% Daily Value*
Total Fat	20.63g	32%
Cholesterol	11.55mg	4%
Sodium	631.32mg	26%
Potassium	135.41mg	3%
Total Carbs	7.33g	2%
Sugars	4.4g	18%
Dietary Fiber	2.1g	8%
Protein	1.32g	3%
Vitamin C	5.6mg	9%
Iron	0.3mg	2%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	348.52 Kcal (1459 kJ)
Calories from fat	289.47 Kcal
		% Daily Value*
Total Fat	32.16g	32%
Cholesterol	18.01mg	4%
Sodium	984.51mg	26%
Potassium	211.17mg	3%
Total Carbs	11.42g	2%
Sugars	6.87g	18%
Dietary Fiber	3.27g	8%
Protein	2.06g	3%
Vitamin C	8.8mg	9%
Iron	0.5mg	2%
Calcium	15mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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