| Amount Per 1 Serving | |||
| Calories | 136.49 Kcal (571 kJ) | ||
| Calories from fat | 62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Cholesterol | 18.29mg | 6% | |
| Sodium | 0.94mg | 0% | |
| Potassium | 429.58mg | 9% | |
| Total Carbs | 18.37g | 6% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 82.7mg | 459% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.47 Kcal (517 kJ) | ||
| Calories from fat | 56.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 11% | |
|---|---|---|---|
| Cholesterol | 16.54mg | 6% | |
| Sodium | 0.85mg | 0% | |
| Potassium | 388.61mg | 9% | |
| Total Carbs | 16.62g | 6% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 16.6mg | 31% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 74.8mg | 459% | |
| Calcium | 14.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.