Ingredients:
- vegetable or caonola oil, to shallow fry
- i like to change the receipe around by adding some chopped chives and mild finely chopped chilli to the mixture.
- regional varieties can include, bacon,vegetables, cheese, onions,fresh herbs, and apples
Directions:
- Preheat the oven to 100c. Peal the potaote's. Use a coarse grater to grate the potaoe's. Place in a colander and add the coarsely grated brown onion.
- Use your hands to squeeze out as much excess liquid as possible. Transfer to a medium bowl. Add the melted butter and stir to combine. Season well with sea salt flakes and freshly ground black pepper.
- Add enough oil to a large non-stick frying pan to reach a depth of 1cm and place over medium-high heat, Spoon two1/2-cup portions of potato mixture into the pan. Use an egg lifter to flatten each portion to a 10cm disc. Cook for 3-4 minutes each side or untilgolden brown and cooked through. Use the egg lifter to transfer to a plate lined with paper towel. Place in warm oven. Continue in 3 more batches with remaining potato mixture, adding and reheating oil if necessary.
- Arrange two Rosti's on each serving dish. Top with avocado, smoked salmon, creme fraich and red onion. Sprinkle with chives. Serve immediately with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1874.21 Kcal (7847 kJ) | ||
| Calories from fat | 246.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.38g | 42% | |
|---|---|---|---|
| Cholesterol | 32.98mg | 11% | |
| Sodium | 34.46mg | 1% | |
| Potassium | 576.58mg | 12% | |
| Total Carbs | 354g | 118% | |
| Sugars | 23.21g | 93% | |
| Dietary Fiber | 28.14g | 113% | |
| Protein | 43.26g | 87% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86.23 Kcal (361 kJ) | ||
| Calories from fat | 11.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 42% | |
|---|---|---|---|
| Cholesterol | 1.52mg | 11% | |
| Sodium | 1.59mg | 1% | |
| Potassium | 26.53mg | 12% | |
| Total Carbs | 16.29g | 118% | |
| Sugars | 1.07g | 93% | |
| Dietary Fiber | 1.29g | 113% | |
| Protein | 1.99g | 87% | |
| Vitamin C | 0.6mg | 23% | |
| Calcium | 1.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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