Rosemary Sun-dried Tomato Burgers Recipe

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Rosemary Sun-dried Tomato Burgers
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Ingredients
11
Count
Nutrition
374
Calories
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Ingredients:

Directions:

  1. Preheat grill to 350° to 400° (medium-high) heat. Combine first 3 ingredients gently. Stir chopped sun-dried tomatoes, minced garlic and chopped rosemary into meat mixture. Shape mixture into 6-8 (4-inch) patties.
  2. Grill, covered with grill lid, 4 to 5 minutes on each side or until beef is no longer pink in center. Serve on Hamburger Buns. Top each burger with sliced cheese, lettuce, sliced onions and sliced pepperoncini salad peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.44 Kcal (1568 kJ)
Calories from fat 91.4 Kcal
% Daily Value*
Total Fat 10.16g 16%
Cholesterol 99.01mg 33%
Sodium 733.33mg 31%
Potassium 900.8mg 19%
Total Carbs 33.03g 11%
Sugars 8.86g 35%
Dietary Fiber 2.06g 8%
Protein 39.96g 80%
Vitamin C 4.3mg 7%
Iron 4.7mg 26%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 170.62 Kcal (714 kJ)
Calories from fat 41.65 Kcal
% Daily Value*
Total Fat 4.63g 16%
Cholesterol 45.12mg 33%
Sodium 334.17mg 31%
Potassium 410.48mg 19%
Total Carbs 15.05g 11%
Sugars 4.04g 35%
Dietary Fiber 0.94g 8%
Protein 18.21g 80%
Vitamin C 1.9mg 7%
Iron 2.2mg 26%
Calcium 23.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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