Directions:
- Preheat your panini press to high or use a foreman type grill or do on stovetop in skillet.
- Lightly brush one side of bread slices with EVOO.
- Place oiled side down on a work surface and place equal amounts of cheese on each slice.
- Arrange chicken slices on one slice and tomato slices on the other.
- Sprinkle chicken with rosemary, salt and pepper.
- Put two slices together.
- Place panini in your press and press lightly for about 30 seconds.
- Continue to bake for 3 minutes until bread is grilled and crispy and cheese is melted.
- Remove from grill, slice and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 917.13 Kcal (3840 kJ) | ||
| Calories from fat | 511.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.87g | 87% | |
|---|---|---|---|
| Cholesterol | 141.13mg | 47% | |
| Sodium | 1635.54mg | 68% | |
| Potassium | 460.64mg | 10% | |
| Total Carbs | 60.7g | 20% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 39.82g | 80% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 5.2mg | 29% | |
| Calcium | 525.8mg | 53% | |
| Amount Per 100 g | |||
| Calories | 340.37 Kcal (1425 kJ) | ||
| Calories from fat | 189.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.11g | 87% | |
|---|---|---|---|
| Cholesterol | 52.38mg | 47% | |
| Sodium | 606.99mg | 68% | |
| Potassium | 170.95mg | 10% | |
| Total Carbs | 22.53g | 20% | |
| Sugars | 2.6g | 28% | |
| Dietary Fiber | 1.41g | 15% | |
| Protein | 14.78g | 80% | |
| Vitamin C | 3.7mg | 16% | |
| Iron | 1.9mg | 29% | |
| Calcium | 195.1mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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