Rosemary-Roasted Buffalo Tenderloin with Gorgonzola Butter Recipe

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Rosemary-Roasted Buffalo Tenderloin with Gorgonzola Butter
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Ingredients:

Directions:

  1. Discard Gorgonzola rind and in a small bowl stir together cheese and butter until smooth. On a sheet of plastic wrap form Gorgonzola butter into a log about 4 inches long. Chill log, wrapped in plastic wrap, until firm, at least 1 hour. Butter may be made 1 week ahead.
  2. Preheat oven to 450°F.
  3. In a 12-inch heavy skillet (preferably cast-iron) heat 1 1/2 tablespoons oil over moderately high heat until hot but not smoking and sear half of steaks until browned, about 2 minutes on each side, transferring to a shallow baking pan. Sear remaining steaks in remaining 1 1/2 tablespoons oil in same manner.
  4. When steaks are just cool enough to handle, spread tops and sides with mustard and sprinkle with rosemary, pepper, and salt to taste. Roast steaks in middle of oven 8 minutes for medium-rare (coating should just begin to brown). Transfer steaks to a cutting board and let stand about 3 minutes. Cut butter into about 20 thin slices.
  5. Cut each steak in half horizontally. Tuck a butter slice between steak halves and top steaks with another butter slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.42 Kcal (852 kJ)
Calories from fat 190.48 Kcal
% Daily Value*
Total Fat 21.16g 33%
Cholesterol 41.13mg 14%
Sodium 287.58mg 12%
Potassium 50.64mg 1%
Total Carbs 0.68g 0%
Sugars 0.22g 1%
Dietary Fiber 0.24g 1%
Protein 3.43g 7%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 491.07 Kcal (2056 kJ)
Calories from fat 459.85 Kcal
% Daily Value*
Total Fat 51.09g 33%
Cholesterol 99.3mg 14%
Sodium 694.25mg 12%
Potassium 122.26mg 1%
Total Carbs 1.64g 0%
Sugars 0.53g 1%
Dietary Fiber 0.57g 1%
Protein 8.28g 7%
Vitamin C 0.4mg 0%
Vitamin A 0.7mg 9%
Iron 0.4mg 1%
Calcium 200.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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