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Rosemary Ranch Chicken Kabobs Recipe

Rosemary Ranch Chicken Kabobs Recipe

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Ingredients

Count

Nutrition

265

Calories

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Ingredients:

Serving

1/3 cup olive oil
1/3 cup ranch dressing
2 tbsp worchestershire sauce
2 tsp fresh minced rosemary
1 1/4 tsp salt
3/4 tsp white vinegar
3/4 tsp lemon juice
1/8 tsp pepper
2 tsp white sugar
3 1/4 skinless chicken brests cut into cubes

Directions:

In a medium bowl, stir together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar. Let stand for 5 minutes. Place chicken in the bowl, and stir to coat with the marinade. Cover and refrigerate for 30 minutes.
Preheat the grill for medium-high heat. Thread chicken onto skewers and discard marinade.
Lightly oil the grill grate. Grill skewers for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.86 Kcal (1109 kJ)
Calories from fat	257.19 Kcal
		% Daily Value*
Total Fat	28.58g	44%
Cholesterol	6.53mg	2%
Sodium	1040.87mg	43%
Potassium	16.77mg	0%
Total Carbs	2.82g	1%
Sugars	3.15g	13%
Dietary Fiber	0.27g	1%
Protein	0.22g	0%
Vitamin C	1mg	2%
Iron	0.2mg	1%
Calcium	8.1mg	1%

Amount Per 100 g
Calories	517.39 Kcal (2166 kJ)
Calories from fat	502.41 Kcal
		% Daily Value*
Total Fat	55.82g	44%
Cholesterol	12.75mg	2%
Sodium	2033.24mg	43%
Potassium	32.76mg	0%
Total Carbs	5.51g	1%
Sugars	6.16g	13%
Dietary Fiber	0.52g	1%
Protein	0.42g	0%
Vitamin C	2mg	2%
Iron	0.4mg	1%
Calcium	15.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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