Directions:
- In a medium bowl, stir together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar. Let stand for 5 minutes. Place chicken in the bowl, and stir to coat with the marinade. Cover and refrigerate for 30 minutes.
- Preheat the grill for medium-high heat. Thread chicken onto skewers and discard marinade.
- Lightly oil the grill grate. Grill skewers for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.86 Kcal (1109 kJ) | ||
| Calories from fat | 257.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.58g | 44% | |
|---|---|---|---|
| Cholesterol | 6.53mg | 2% | |
| Sodium | 1040.87mg | 43% | |
| Potassium | 16.77mg | 0% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 517.39 Kcal (2166 kJ) | ||
| Calories from fat | 502.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.82g | 44% | |
|---|---|---|---|
| Cholesterol | 12.75mg | 2% | |
| Sodium | 2033.24mg | 43% | |
| Potassium | 32.76mg | 0% | |
| Total Carbs | 5.51g | 1% | |
| Sugars | 6.16g | 13% | |
| Dietary Fiber | 0.52g | 1% | |
| Protein | 0.42g | 0% | |
| Vitamin C | 2mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 15.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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