| Amount Per 1 Serving | |||
| Calories | 148.04 Kcal (620 kJ) | ||
| Calories from fat | 12.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 2% | |
|---|---|---|---|
| Sodium | 236.18mg | 10% | |
| Potassium | 107.15mg | 2% | |
| Total Carbs | 31.25g | 10% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 248.43 Kcal (1040 kJ) | ||
| Calories from fat | 20.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 2% | |
|---|---|---|---|
| Sodium | 396.35mg | 10% | |
| Potassium | 179.82mg | 2% | |
| Total Carbs | 52.45g | 10% | |
| Sugars | 0.82g | 2% | |
| Dietary Fiber | 2.31g | 6% | |
| Protein | 4.96g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4.1mg | 13% | |
| Calcium | 15.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.