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Rosemary-Garlic Steaks with Arugula, Tomatoes and Parmigiano-Reggiano (Rachael Ray) Recipe

Rosemary-Garlic Steaks with Arugula, Tomatoes and Parmigiano-Reggiano (Rachael Ray) Recipe

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Rosemary-Garlic Steaks with Arugula, Tomatoes and Parmigiano-Reggiano (Rachael Ray)

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Ingredients:

Serving

4 sirloin steaks, 1-inch thick , about 10 to 12-oz each
2 cloves garlic, cracked from skin and halved
extra-virgin olive oil, for drizzling , plus 2 tbsp
4 sprigs rosemary very finely chopped
salt and freshly ground black pepper or grill seasoning , if desired
4 cups arugula leaves
1 pint multi-color, yellow or red cherry heirloom tomatoes
1 lemon
parmigiano-reggiano , for grating

Directions:

Heat grill or grill pan to medium-high to high.
Rub room temperature meat with cut garlic. Drizzle the meat with olive oil, rub with rosemary and season liberally with salt and pepper or grill seasoning. Cook steaks 4 minutes on each side for medium, let rest 5 minutes then slice.
Dress greens and halved or chopped tomatoes with the juice of 1 lemon, 2 tablespoons olive oil and salt and pepper. Pile salad on top of sliced steak and garnish with long grates of cheese made with vegetable peeler.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	548.99 Kcal (2299 kJ)
Calories from fat	172.55 Kcal
		% Daily Value*
Total Fat	19.17g	29%
Cholesterol	67.19mg	22%
Sodium	717.99mg	30%
Potassium	683.05mg	15%
Total Carbs	53.54g	18%
Sugars	7.95g	32%
Dietary Fiber	9.19g	37%
Protein	40.89g	82%
Vitamin C	11.2mg	19%
Iron	6.5mg	36%
Calcium	169.1mg	17%

Amount Per 100 g
Calories	222.18 Kcal (930 kJ)
Calories from fat	69.83 Kcal
		% Daily Value*
Total Fat	7.76g	29%
Cholesterol	27.19mg	22%
Sodium	290.57mg	30%
Potassium	276.43mg	15%
Total Carbs	21.67g	18%
Sugars	3.22g	32%
Dietary Fiber	3.72g	37%
Protein	16.55g	82%
Vitamin C	4.5mg	19%
Iron	2.6mg	36%
Calcium	68.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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