Rosemary-Garlic Pork Tenderloin with Sweet-and-Sour Prunes Recipe
Posted by
Directions:
- Bring pitted prunes, 1 1/3 cups water, Sherry wine vinegar and sugar to boil in heavy medium saucepan, stirring until sugar dissolves. Reduce heat to medium and cook until liquid is syrupy, about 20 minutes. Set prunes aside.
- Preheat oven to 400°F. Blend 1/4 cup olive oil, garlic cloves, chopped fresh rosemary and cracked black pepper in food processor to form paste. Place pork tenderloins in roasting pan; rub with 3 1/2 tablespoons garlic paste. Set remaining garlic paste aside. Roast pork tenderloins until thermometer inserted into thickest part registers 150°F, about 30 minutes.
- Meanwhile, heat remaining garlic paste and dried crushed red pepper in heavy large saucepan over medium-high heat. Add 12 cups sliced escarole; cover and cook until wilted, about 6 minutes. Mix in chicken stock.
- Transfer pork to work surface and slice. Mix any pan juices from pork into prunes and bring to simmer. Divide escarole among 6 plates. Top with pork slices, then prunes. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2293.11 Kcal (9601 kJ) | ||
| Calories from fat | 153.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.04g | 26% | |
|---|---|---|---|
| Cholesterol | 79.85mg | 27% | |
| Sodium | 2901.69mg | 121% | |
| Potassium | 7589.12mg | 161% | |
| Total Carbs | 518.72g | 173% | |
| Sugars | 309.9g | 1240% | |
| Dietary Fiber | 23.35g | 93% | |
| Protein | 45.59g | 91% | |
| Vitamin C | 41.7mg | 69% | |
| Iron | 24.3mg | 135% | |
| Calcium | 325.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 148.35 Kcal (621 kJ) | ||
| Calories from fat | 9.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 26% | |
|---|---|---|---|
| Cholesterol | 5.17mg | 27% | |
| Sodium | 187.72mg | 121% | |
| Potassium | 490.96mg | 161% | |
| Total Carbs | 33.56g | 173% | |
| Sugars | 20.05g | 1240% | |
| Dietary Fiber | 1.51g | 93% | |
| Protein | 2.95g | 91% | |
| Vitamin C | 2.7mg | 69% | |
| Iron | 1.6mg | 135% | |
| Calcium | 21mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rosemary-Apricot Pork Tenderloin
Minced fresh rosemary or 1 tbsp dried rosemary, crushed and 9 more.. -
Chicken with Lots of Garlic
Chicken, Salt, Fresh ground pepper, Bay leaf, Olive oil and 9 more.. -
Pork tenderloin with Marmalade Sauce
Whole grain mustard, Garlic, minced, Dried rosemary and 7 more.. -
Apple-Stuffed Pork Tenderloins
Apple, peeled and chopped, Onion, chopped, Olive oil and 11 more.. -
Rosemary Pork Roast
Sliced / chopped green onions, Chicken broth, divided and 9 more.. -
Balsamic Honey Tenderloin
Honey, Grainy mustard, Balsamic vinegar, Olive oil and 4 more.. -
Red Chile Sauce
Whole dried hot new mexico chilies (preferably chimayo) and 14 more.. -
Roasted-Potato Fennel Soup
Red potatoes, unpeeled and quartered, Olive oil, Olive oil and 7 more.. -
Ant Kelly's London Broil Marinade
Balsamic vinegar, Soy sauce, Worcestershire sauce and 5 more.. -
Oven-Baked Carrot Fries
Carrots, Sugar, Olive oil, Salt and 2 more.. -
Eggplant and Spinach Lasagne Spirals
Tomatoes , halved lengthwise, Olive oil, Salt and 15 more.. -
White Beans with Roasted Red Pepper and Pesto
Loosely packed basil leaves, Grated fresh parmesan cheese and 16 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
