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Rosemary-Garlic Pork Tenderloin with Sweet-and-Sour Prunes Recipe

Rosemary-Garlic Pork Tenderloin with Sweet-and-Sour Prunes Recipe

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Rosemary-Garlic Pork Tenderloin with Sweet-and-Sour Prunes

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Ingredients

Count

Nutrition

2293

Calories

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Ingredients:

Serving

8 oz (1 1/3 cups) pitted prunes
1 1/3 cups water
2/3 cup sherry wine vinegar
1/2 cup sugar
1/4 cup olive oil
6 garlic cloves
2 tbsp chopped fresh rosemary
2 tsp cracked black pepper
1 1/2 lb pork tenderloins
generous pinch of dried crushed red pepper
12 cups sliced escarole (about 1 large head )
1 cup chicken stock

Directions:

Bring pitted prunes, 1 1/3 cups water, Sherry wine vinegar and sugar to boil in heavy medium saucepan, stirring until sugar dissolves. Reduce heat to medium and cook until liquid is syrupy, about 20 minutes. Set prunes aside.
Preheat oven to 400°F. Blend 1/4 cup olive oil, garlic cloves, chopped fresh rosemary and cracked black pepper in food processor to form paste. Place pork tenderloins in roasting pan; rub with 3 1/2 tablespoons garlic paste. Set remaining garlic paste aside. Roast pork tenderloins until thermometer inserted into thickest part registers 150°F, about 30 minutes.
Meanwhile, heat remaining garlic paste and dried crushed red pepper in heavy large saucepan over medium-high heat. Add 12 cups sliced escarole; cover and cook until wilted, about 6 minutes. Mix in chicken stock.
Transfer pork to work surface and slice. Mix any pan juices from pork into prunes and bring to simmer. Divide escarole among 6 plates. Top with pork slices, then prunes. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2293.11 Kcal (9601 kJ)
Calories from fat	153.36 Kcal
		% Daily Value*
Total Fat	17.04g	26%
Cholesterol	79.85mg	27%
Sodium	2901.69mg	121%
Potassium	7589.12mg	161%
Total Carbs	518.72g	173%
Sugars	309.9g	1240%
Dietary Fiber	23.35g	93%
Protein	45.59g	91%
Vitamin C	41.7mg	69%
Iron	24.3mg	135%
Calcium	325.2mg	33%

Amount Per 100 g
Calories	148.35 Kcal (621 kJ)
Calories from fat	9.92 Kcal
		% Daily Value*
Total Fat	1.1g	26%
Cholesterol	5.17mg	27%
Sodium	187.72mg	121%
Potassium	490.96mg	161%
Total Carbs	33.56g	173%
Sugars	20.05g	1240%
Dietary Fiber	1.51g	93%
Protein	2.95g	91%
Vitamin C	2.7mg	69%
Iron	1.6mg	135%
Calcium	21mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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