Directions:
- Preheat oven to 425.
- In a small saucepan heat oil and butter over medium heat.
- Add shallots and rosemary and cook 3 minutes.
- Add lemonade, pepper and salt then simmer over low heat 8 minutes then cool slightly.
- Meanwhile cut chicken wings into three pieces discarding wing tip joint.
- Place wings in shallow pan and coat well with sauce.
- Bake in oven until skin is golden brown about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 767.2 Kcal (3212 kJ) | ||
| Calories from fat | 420.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.67g | 72% | |
|---|---|---|---|
| Cholesterol | 340.35mg | 113% | |
| Sodium | 2183.76mg | 91% | |
| Potassium | 562.15mg | 12% | |
| Total Carbs | 35.77g | 12% | |
| Sugars | 31.45g | 126% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 51.91g | 104% | |
| Vitamin C | 11.7mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.4mg | 30% | |
| Calcium | 91.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 249.88 Kcal (1046 kJ) | ||
| Calories from fat | 136.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 72% | |
|---|---|---|---|
| Cholesterol | 110.85mg | 113% | |
| Sodium | 711.27mg | 91% | |
| Potassium | 183.1mg | 12% | |
| Total Carbs | 11.65g | 12% | |
| Sugars | 10.24g | 126% | |
| Dietary Fiber | 1.02g | 13% | |
| Protein | 16.91g | 104% | |
| Vitamin C | 3.8mg | 19% | |
| Iron | 1.8mg | 30% | |
| Calcium | 29.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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