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Rosemary and Garlic Veal Chops with Grilled Mushroom Relish and Grilled Artichokes Recipe

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Rosemary and Garlic Veal Chops with Grilled Mushroom Relish and Grilled Artichokes
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Ingredients
22
Count
Nutrition
3622
Calories
Total time
275
Minutes
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Ingredients:

Directions:

  1. VEAL CHOPS:
  2. Combine oil, rosemary, garlic and zest in a large shallow baking dish. Add the veal chops and turn to coat. Cover and marinate in the refrigerator at least 4 hours or up to 8 hours.
  3. Preheat grill. Remove chops from marinade and season with salt and pepper to taste. Grill chops, turning once until the centers are slightly pink, (registers 150 internal temperature), about 15 to 17 minutes.
  4. MUSHROOMS:
  5. Brush mushrooms and onions with olive oil and season with salt and pepper to taste. Grill each for 10 to 15 minutes, turning occasionally until just cooked through. Remove from the grill and cut into 1/2-inch pieces. Place in a bowl with the tomatoes, thyme. Drizzle in the vinegar and oil, mix well and season with salt and pepper to taste.
  6. BRAISED AND GRILLED ARTICHOKES:
  7. Place the olive oil, vinegar, wine, garlic and water in a large saute pan and place on the side burner of the grill and bring to a simmer. Drain and discard water. Add the artichokes, cut side down in a single layer in the pan. Bring the mixture to a boil, reduce the heat and cover the pan. Cook until the barely tender, about 12 minutes.
  8. Remove the artichokes from the pan, season with salt and pepper and grill for 4 to 5 minutes until lightly golden brown on both sides. Garnish with chopped parsley.
  9. Yield: 8 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3622.13 Kcal (15165 kJ)
Calories from fat 2483.14 Kcal
% Daily Value*
Total Fat 275.9g 424%
Cholesterol 278.9mg 93%
Sodium 1422.93mg 59%
Potassium 8043.61mg 171%
Total Carbs 183.07g 61%
Sugars 24.49g 98%
Dietary Fiber 73.95g 296%
Protein 112.73g 225%
Vitamin C 202.4mg 337%
Iron 15.2mg 84%
Calcium 692.6mg 69%
Amount Per 100 g
Calories 115.39 Kcal (483 kJ)
Calories from fat 79.11 Kcal
% Daily Value*
Total Fat 8.79g 424%
Cholesterol 8.89mg 93%
Sodium 45.33mg 59%
Potassium 256.25mg 171%
Total Carbs 5.83g 61%
Sugars 0.78g 98%
Dietary Fiber 2.36g 296%
Protein 3.59g 225%
Vitamin C 6.4mg 337%
Iron 0.5mg 84%
Calcium 22.1mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 94.6
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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