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Roman Spaghetti Salad Recipe

Roman Spaghetti Salad Recipe

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Ingredients

Count

Nutrition

405

Calories

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Ingredients:

Serving

3 large garlic cloves, minced
5 tbsp olive oil
a handful of fresh mint leaves ( spearmint is best), minced
5 tbsp fresh orange juice
12 black olives
6 anchovy fillets
1 small jar marinated mushrooms in oil
salt to taste
1 1/2 lbs. spaghetti

Directions:

Fry garlic gently in the oil until golden. Add the mint and take off the heat. Pour in the orange juice. Chop the olives and anchovies roughly and stir into the pan, then add the mushrooms. Season with salt and mix all together.
Cook the spaghetti in lots of boiling water, till al dente. Drain and pour onto a large platter. Mix in the sauce and spread out to cool. When cool, transfer to a nice rustic bowl to serve outside :)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.72 Kcal (1694 kJ)
Calories from fat	99.62 Kcal
		% Daily Value*
Total Fat	11.07g	17%
Sodium	68.41mg	3%
Potassium	215.21mg	5%
Total Carbs	65.28g	22%
Sugars	3.38g	14%
Dietary Fiber	2.69g	11%
Protein	11.26g	23%
Vitamin C	5.2mg	9%
Iron	2.6mg	14%
Calcium	23.1mg	2%

Amount Per 100 g
Calories	372.52 Kcal (1560 kJ)
Calories from fat	91.7 Kcal
		% Daily Value*
Total Fat	10.19g	17%
Sodium	62.97mg	3%
Potassium	198.08mg	5%
Total Carbs	60.08g	22%
Sugars	3.11g	14%
Dietary Fiber	2.48g	11%
Protein	10.36g	23%
Vitamin C	4.8mg	9%
Iron	2.4mg	14%
Calcium	21.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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