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Romaine Salad with Carpaccio of Tomato and Cucumber (Robert Irvine) Recipe

Romaine Salad with Carpaccio of Tomato and Cucumber (Robert Irvine) Recipe

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Romaine Salad with Carpaccio of Tomato and Cucumber (Robert Irvine)

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Ingredients:

Serving

1/4 cup ketchup
1 cup mayonnaise
1 tbsp rice vinegar
1 lemon , zest grated and juiced
1 tbsp finely minced chives
1 tbsp finely minced parsley leaves
salt and freshly ground black pepper
1 large ripe yet firm fresh tomato, very thinly sliced with a mandoline
1 english cucumber, peeled and very thinly sliced with a mandoline
1 1/2 cups mixed greens (organic mesclun mix such as arugula, mache, chicory, sorrel) soaked in salt water to remove grit, thoroughly rinsed, dried in a salad spinner, and shredded into 1/4-inch wide pieces
1 heart romaine, separated into individual leaves
1 tbsp shaved red onion

Directions:

To make the salad dressing, whisk together, ketchup, mayonnaise, rice vinegar, lemon zest, lemon juice, chives, and parsley. Season, to taste, with salt and pepper and set aside.
To assemble the carpaccio, place a large tomato slice on each serving plate to be used as the base. Top with 4 thin slices cucumber, distributing evenly atop the tomato. Put a 1/4 teaspoon of salad dressing in the center of cucumbers to anchor a romaine leaf placed curved side up. Top romaine with a small amount of shaved red onion.
Place 1/2 cup of greens alongside carpaccio. Drizzle dressing on and around and serve additional dressing on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312 Kcal (1306 kJ)
Calories from fat	275.99 Kcal
		% Daily Value*
Total Fat	30.67g	47%
Cholesterol	15.4mg	5%
Sodium	294.18mg	12%
Potassium	99.99mg	2%
Total Carbs	8.2g	3%
Sugars	2.41g	10%
Dietary Fiber	1.06g	4%
Protein	1.41g	3%
Vitamin C	12.9mg	21%
Iron	0.2mg	1%
Calcium	14.1mg	1%

Amount Per 100 g
Calories	339.9 Kcal (1423 kJ)
Calories from fat	300.67 Kcal
		% Daily Value*
Total Fat	33.41g	47%
Cholesterol	16.78mg	5%
Sodium	320.49mg	12%
Potassium	108.93mg	2%
Total Carbs	8.94g	3%
Sugars	2.63g	10%
Dietary Fiber	1.15g	4%
Protein	1.53g	3%
Vitamin C	14mg	21%
Iron	0.3mg	1%
Calcium	15.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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