Rolled Stuffed Eggplant (Aubergine) Recipe

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Rolled Stuffed Eggplant (Aubergine)
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Ingredients
19
Count
Nutrition
609
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Saute garlic in 1 Tbls.
  2. Of oil in large saucepan until golden brown, about 4 minutes.
  3. (Do Not Burn).
  4. Working in batches, combine crushed tomatoes, tomato sauce, salt, pepper, basil, oregano, and parsley in blender.
  5. Whirl until smooth.
  6. Pour into saucepan.
  7. Add bay leaf.
  8. Bring to boiling.
  9. Lower heat; simmer, partially covered, 30 minutes.
  10. Reserve.
  11. Combine crumbs and flour in large shallow pan.
  12. Beat eggs and milk in large bowl.
  13. Peel eggplants; cut lengthwise into 1/8-inch-thick slices.
  14. Dip into egg mixture; dredge with flour mixture, shaking off excess.
  15. Set on wax paper.
  16. Working in batches and using about 3 Tbls.
  17. Of oil per batch, saute eggplant in large skillet until golden, 1 minute per side.
  18. Drain on paper toweling.
  19. Combine ricotta, mozzarella, parmesan and parsley in bowl; mix well.
  20. Spread 2 to 3 Tbls.
  21. On one side of each slice of eggplant.
  22. Roll up jelly-roll fashion.
  23. Spread 1 cup tomato sauce over bottom of each of two 11 3/4 x7 1/2 x1 3/4 baking dishes.
  24. Arrange rolls seam-side down in single layer in dishes.
  25. Spoon sauce over rolls; save remaining sauce to pass.
  26. Bake, covered in preheated 450 degree oven for 30 minutes or until sauce is bubbly.
  27. Garnish with chopped parsley, if you wish.
  28. To make ahead: Prepare rolls early in day; bake just before serving.
  29. Or freeze.
  30. Defrost in refrigerator overnight; bake as above.
  31. NOTE: I ALWAYS DOUBLE THE SAUCE RECIPE BECAUSE WE LIKE ALOT OF SAUCE.
  32. IT'S UP TO YOU!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.74 Kcal (2549 kJ)
Calories from fat 402.59 Kcal
% Daily Value*
Total Fat 44.73g 69%
Cholesterol 122.33mg 41%
Sodium 813.78mg 34%
Potassium 426.21mg 9%
Total Carbs 38.45g 13%
Sugars 7.91g 32%
Dietary Fiber 5.06g 20%
Protein 14.79g 30%
Vitamin C 30mg 50%
Iron 3.8mg 21%
Calcium 289.4mg 29%
Amount Per 100 g
Calories 164.99 Kcal (691 kJ)
Calories from fat 109.12 Kcal
% Daily Value*
Total Fat 12.12g 69%
Cholesterol 33.15mg 41%
Sodium 220.56mg 34%
Potassium 115.52mg 9%
Total Carbs 10.42g 13%
Sugars 2.14g 32%
Dietary Fiber 1.37g 20%
Protein 4.01g 30%
Vitamin C 8.1mg 50%
Iron 1mg 21%
Calcium 78.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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