Directions:
- Cut french bread into 1 slices. Slice open the chili pods and removed any seeds, lay flat.
- Spread mayo on bread. Lay 1 chili flat on the bread (cut the chili so that it doesn't go over the edge of the bread).
- Place a slice of montery jack cheese on top of all this.
- Place slices on a cookie sheet. Bake under broiler in oven until the cheese melts.
- **Pick a can of chilis that when you shake it you can hear things sloshing around - better chilis.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.11 Kcal (139 kJ) | ||
| Calories from fat | 5.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Sodium | 99.16mg | 4% | |
| Potassium | 79.34mg | 2% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 1.42g | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 286.85 Kcal (1201 kJ) | ||
| Calories from fat | 51.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 1% | |
|---|---|---|---|
| Sodium | 858.97mg | 4% | |
| Potassium | 687.33mg | 2% | |
| Total Carbs | 54.16g | 2% | |
| Sugars | 4.23g | 2% | |
| Dietary Fiber | 12.13g | 6% | |
| Protein | 12.31g | 3% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.3mg | 1% | |
| Iron | 8mg | 5% | |
| Calcium | 131.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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