Rocky Mountain Coleslaw Recipe

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Rocky Mountain Coleslaw
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Ingredients:

  • 1/4 cup diced carrot
  • 1/4 cup diced tomato
  • 1/8 cup raisins
  • 1/4 cup green grape
  • 8 oz coleslaw
  • 1/2 cup miracle whip
  • 1/2 cup sour cream
  • 2 tbsp vinegar
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder

Directions:

  1. Mix all dressing ingredients together.
  2. Add veggies, fruits, and peanuts.
  3. Mix well.
  4. Leave in fridge for at least an hour - the longer it sits in there, the better - flavor absorption time.
  5. CHOW DOWN BABE!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.23 Kcal (591 kJ)
Calories from fat 79.45 Kcal
% Daily Value*
Total Fat 8.83g 14%
Cholesterol 16.24mg 5%
Sodium 305.85mg 13%
Potassium 261.55mg 6%
Total Carbs 15.27g 5%
Sugars 3.47g 14%
Dietary Fiber 2.2g 9%
Protein 3.29g 7%
Vitamin C 28.6mg 48%
Vitamin A 0.3mg 8%
Iron 4.2mg 24%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 111.26 Kcal (466 kJ)
Calories from fat 62.59 Kcal
% Daily Value*
Total Fat 6.95g 14%
Cholesterol 12.79mg 5%
Sodium 240.94mg 13%
Potassium 206.05mg 6%
Total Carbs 12.03g 5%
Sugars 2.73g 14%
Dietary Fiber 1.74g 9%
Protein 2.59g 7%
Vitamin C 22.6mg 48%
Vitamin A 0.2mg 8%
Iron 3.3mg 24%
Calcium 46.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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