Rockfish Galettes Recipe

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Rockfish Galettes
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Ingredients:

Directions:

  1. Begin by making galette dough. Whisk egg yolk and vinegar together in a small cup or bowl and add ice water. In a food processor, pulse flour, salt and butter until a course, crumbly meal forms. Add liquid and quickly run processor just until a ball of dough forms. Immediately stop processor, remove dough and flatten into a disk. Wrap dough in plastic wrap and refrigerate at least 30 minutes or until ready to use.
  2. Preheat oven to 350 degrees F. Put rockfish on a lightly greased sheet pan and season with lemon zest, lemon juice, salt and crab boil seasoning, to taste. Roast until fish is firm to the touch and flakes easily, about 15 to 20 minutes depending on thickness of fillets. Set aside.
  3. Remove galette dough from refrigerator, lightly dust with flour and roll out to 1/4 to 1/2 inch thick. Using a 1 1/2 to 2 cookie cutter, or a lightly floured glass, cut dough into circles and put on a lightly greased baking sheet. Score each circle with the tines of a fork and bake for 10-12 minutes, or until golden brown. If the galettes are puffing up too much, put a second, ungreased cookie sheet on top of the first to weight the dough down slightly.
  4. Remove galettes from oven and top with warm flaked rockfish, truffle oil and chives (if using). Serve immediately.
  5. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.15 Kcal (934 kJ)
Calories from fat 91.41 Kcal
% Daily Value*
Total Fat 10.16g 16%
Cholesterol 52.6mg 18%
Sodium 260.54mg 11%
Potassium 140.22mg 3%
Total Carbs 24.71g 8%
Sugars 0.41g 2%
Dietary Fiber 1.19g 5%
Protein 7.54g 15%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 274.28 Kcal (1148 kJ)
Calories from fat 112.35 Kcal
% Daily Value*
Total Fat 12.48g 16%
Cholesterol 64.65mg 18%
Sodium 320.24mg 11%
Potassium 172.35mg 3%
Total Carbs 30.37g 8%
Sugars 0.5g 2%
Dietary Fiber 1.46g 5%
Protein 9.27g 15%
Vitamin C 3.9mg 5%
Vitamin A 0.1mg 4%
Iron 0.7mg 3%
Calcium 30.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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