Rocket Chef Fresh Salsa Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Chop everything up together in rocket chef.
Enjoy.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18.94 Kcal (79 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	4.05mg	0%
Potassium	160.62mg	3%
Total Carbs	4.17g	1%
Sugars	2.48g	10%
Dietary Fiber	0.96g	4%
Protein	0.71g	1%
Vitamin C	22.2mg	37%
Vitamin A	0.3mg	10%
Iron	5.1mg	28%
Calcium	11.1mg	1%

Amount Per 100 g
Calories	23.41 Kcal (98 kJ)
Calories from fat	0.23 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	5mg	0%
Potassium	198.53mg	3%
Total Carbs	5.15g	1%
Sugars	3.06g	10%
Dietary Fiber	1.18g	4%
Protein	0.88g	1%
Vitamin C	27.5mg	37%
Vitamin A	0.4mg	10%
Iron	6.3mg	28%
Calcium	13.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hot Chile Sauce

Italian-style diced tomatoes, Onions, Green peppers and 11 more..
Mom's Salsa

Tomato, chopped, Onions, chopped, Green peppers, chopped and 8 more..
Chicken Burgers

Red onion, chopped, Diced black olives and 16 more..
Salsa

Good sized tomatoes and 11 more..
Guilt Free Burrito Filling

Ground turkey, Canned pinto beans, Red onion, chopped and 11 more..
White Turkey Chili

Olive oil, Chopped onions, Chopped celery and 13 more..
White Turkey Chili

Margarine or butter, Chopped onion, Chopped celery and 14 more..
Spicy Tofu Burritos

Diameter fat-free flour tortillas, Olive oil and 11 more..
Chicken Patties (Guy Fieri)

Olive oil, Red onion, diced, Diced black olives and 20 more..
Black-Eyed Pea Stew With Rice

Boneless pork chops , cut into cubes, Olive oil, divided and 16 more..
Peppery Cabbage Soup

Olive oil, Onion, diced, Rib celery, diced and 11 more..
Shrimp Fritters

All-purpose flour, Chopped onions, Chopped parsley and 9 more..