Robert's Instant Salad Recipe

Posted by
Rate It!
Robert's Instant Salad
Add your photo!
Ingredients
11
Count
Nutrition
650
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Wash and dry lettuces well. Mix all dressing ingredients and drizzle over salad.
  2. Garnish with orange slices and edible flowers.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.28 Kcal (2723 kJ)
Calories from fat 538.67 Kcal
% Daily Value*
Total Fat 59.85g 92%
Sodium 188.43mg 8%
Potassium 388.87mg 8%
Total Carbs 25.52g 9%
Sugars 16.79g 67%
Dietary Fiber 2.96g 12%
Protein 2.45g 5%
Vitamin C 39.7mg 66%
Iron 1mg 5%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 214.36 Kcal (897 kJ)
Calories from fat 177.57 Kcal
% Daily Value*
Total Fat 19.73g 92%
Sodium 62.11mg 8%
Potassium 128.19mg 8%
Total Carbs 8.41g 9%
Sugars 5.53g 67%
Dietary Fiber 0.98g 12%
Protein 0.81g 5%
Vitamin C 13.1mg 66%
Iron 0.3mg 5%
Calcium 20.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top