Directions:
- Warning! Never use metal!
- Mix flour and sugar in a plastic or glass bowl with a wooden spoon. Stir in the milk and buttermilk and keep stirring until the batter is smooth.
- Cover bowl tightly and let rest at room temperature for 2 days.
- Proceed as if Robert was gifted to you.
- For further instructions see my ROBERT – The Feeding and Care 1. Day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.06 Kcal (344 kJ) | ||
| Calories from fat | 18.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 1.07mg | 0% | |
| Sodium | 227.64mg | 9% | |
| Potassium | 65.39mg | 1% | |
| Total Carbs | 13.61g | 5% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 2.12g | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 170 Kcal (712 kJ) | ||
| Calories from fat | 39.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 3% | |
|---|---|---|---|
| Cholesterol | 2.22mg | 0% | |
| Sodium | 471.58mg | 9% | |
| Potassium | 135.46mg | 1% | |
| Total Carbs | 28.19g | 5% | |
| Sugars | 8.5g | 16% | |
| Dietary Fiber | 2.18g | 4% | |
| Protein | 4.39g | 4% | |
| Iron | 1.2mg | 3% | |
| Calcium | 134.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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