Roasted Zucchini with Preserved Lemon and Oregano (Greek) Recipe

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Roasted Zucchini with Preserved Lemon and Oregano (Greek)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F. Put a roasting pan in the oven to preheat.
  2. Cut the zucchini in half lengthwise, then cut across into thirds. Put the zucchini into a bowl and add the olive oil, lemon juice, garlic, shallots, parsley and oregano, and season with salt and pepper, to taste. Toss to combine.
  3. Carefully remove the hot roasting pan from the oven and add the zucchini mixture. Put the pan to the oven and roast for 3 minutes. Remove it, and stir in the olives and preserved lemon. Return the pan to the oven and cook for about 3 to 4 minutes, don't let the zucchini get too soft. Transfer to a serving bowl and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.24 Kcal (1286 kJ)
Calories from fat 294.56 Kcal
% Daily Value*
Total Fat 32.73g 50%
Sodium 249.41mg 10%
Potassium 59.2mg 1%
Total Carbs 2.7g 1%
Sugars 0.38g 2%
Dietary Fiber 0.34g 1%
Protein 0.41g 1%
Vitamin C 5.9mg 10%
Iron 0.2mg 1%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 410.54 Kcal (1719 kJ)
Calories from fat 393.6 Kcal
% Daily Value*
Total Fat 43.73g 50%
Sodium 333.26mg 10%
Potassium 79.1mg 1%
Total Carbs 3.61g 1%
Sugars 0.51g 2%
Dietary Fiber 0.45g 1%
Protein 0.55g 1%
Vitamin C 7.9mg 10%
Iron 0.3mg 1%
Calcium 12.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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