Directions:
- Arrange zucchini in an aluminum foil-lined jellyroll pan; drizzle with 2 tablespoons sesame oil.
- Bake at 475° for 30 minutes, turning once.
- Sauté bell pepper and next 4 ingredients in remaining 2 tablespoons hot sesame oil in a large skillet over medium-high heat 2 minutes. Reduce heat to medium. Stir in chicken broth, soy sauce, and sugar; cook until thoroughly heated. Serve over zucchini.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.11 Kcal (461 kJ) | ||
| Calories from fat | 68.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 12% | |
|---|---|---|---|
| Sodium | 357.73mg | 15% | |
| Potassium | 742.31mg | 16% | |
| Total Carbs | 5.9g | 2% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 6.48g | 13% | |
| Vitamin C | 54.4mg | 91% | |
| Iron | 2.4mg | 13% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 62.91 Kcal (263 kJ) | ||
| Calories from fat | 39.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 12% | |
|---|---|---|---|
| Sodium | 204.38mg | 15% | |
| Potassium | 424.12mg | 16% | |
| Total Carbs | 3.37g | 2% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 1.13g | 8% | |
| Protein | 3.7g | 13% | |
| Vitamin C | 31.1mg | 91% | |
| Iron | 1.4mg | 13% | |
| Calcium | 21.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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