Roasted Yellow Pepper Soup Recipe

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Roasted Yellow Pepper Soup
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Ingredients:

Directions:

  1. Halve peppers; remove and discard tops and seeds. Broil peppers 4 inches from the heat until skin blisters, about 4 minutes. Immediately place peppers in a bowl, cover and let stand for 15-20 minutes.
  2. Meanwhile, in a large saucepan, saute onion and leeks in butter until tender. Add the potatoes, broth, salt and pepper. Bring to a boil, reduce heat; cover and simmer for 30 minutes or until potatoes are tender.
  3. Peel off and discard charred skin from peppers. Finely chop peppers; add to potato mixture. Cool slightly.
  4. In a blender, cover and process soup in batches until smooth. Return to the pan; heat through (do not boil).
  5. Serve with parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.82 Kcal (1280 kJ)
Calories from fat 103.5 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.5mg 10%
Sodium 1436.84mg 60%
Potassium 1184.72mg 25%
Total Carbs 40.93g 14%
Sugars 16.13g 65%
Dietary Fiber 9.11g 36%
Protein 5.4g 11%
Vitamin C 342.7mg 571%
Vitamin A 1.1mg 37%
Iron 1.4mg 8%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 42.94 Kcal (180 kJ)
Calories from fat 14.53 Kcal
% Daily Value*
Total Fat 1.61g 18%
Cholesterol 4.28mg 10%
Sodium 201.74mg 60%
Potassium 166.34mg 25%
Total Carbs 5.75g 14%
Sugars 2.27g 65%
Dietary Fiber 1.28g 36%
Protein 0.76g 11%
Vitamin C 48.1mg 571%
Vitamin A 0.2mg 37%
Iron 0.2mg 8%
Calcium 12.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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