Greek Tuna Salad Recipe

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Greek Tuna Salad
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Ingredients:

Directions:

  1. Combine all ingredients except lettuce in a large bowl. Arrange a few lettuce leaves on each of 6 plates. Spoon tuna mixture on top of lettuce and serve with pita chips or warmed pita halves.
  2. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2794.14 Kcal (11699 kJ)
Calories from fat 2362.02 Kcal
% Daily Value*
Total Fat 262.45g 404%
Cholesterol 508.44mg 169%
Sodium 2400.53mg 100%
Potassium 608.51mg 13%
Total Carbs 25.96g 9%
Sugars 5.04g 20%
Dietary Fiber 4.09g 16%
Protein 89.63g 179%
Vitamin C 52mg 87%
Iron 4.4mg 25%
Calcium 520.5mg 52%
Amount Per 100 g
Calories 583.21 Kcal (2442 kJ)
Calories from fat 493.01 Kcal
% Daily Value*
Total Fat 54.78g 404%
Cholesterol 106.12mg 169%
Sodium 501.05mg 100%
Potassium 127.01mg 13%
Total Carbs 5.42g 9%
Sugars 1.05g 20%
Dietary Fiber 0.85g 16%
Protein 18.71g 179%
Vitamin C 10.8mg 87%
Iron 0.9mg 25%
Calcium 108.7mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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