Directions:
- Heat oven to 400°F
- On a rimmed baking sheet, toss the squash with the oil, thyme, 1/2 tsp salt, and 1/4 tsp pepper.
- Sprinkle with the Parmesan.
- Roast the squash until golden brown and tender, 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.52 Kcal (752 kJ) | ||
| Calories from fat | 79.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 14% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 102.37mg | 4% | |
| Potassium | 794.64mg | 17% | |
| Total Carbs | 22.93g | 8% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 24.9mg | 42% | |
| Iron | 2.3mg | 13% | |
| Calcium | 144.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 74.8 Kcal (313 kJ) | ||
| Calories from fat | 33.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 14% | |
|---|---|---|---|
| Cholesterol | 2.29mg | 2% | |
| Sodium | 42.65mg | 4% | |
| Potassium | 331.1mg | 17% | |
| Total Carbs | 9.55g | 8% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 1.89g | 18% | |
| Protein | 1.93g | 9% | |
| Vitamin C | 10.4mg | 42% | |
| Iron | 1mg | 13% | |
| Calcium | 60.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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