Directions:
- In a jar with a tight-fitting lid, combine the dressing mix, water, vinegar and oil; shake well. Place vegetables in a large bowl; drizzle with dressing and toss to coat.
- Spread vegetables in two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray. Bake, uncovered, at 425° for 20-25 minutes or until tender, stirring occasionally.
- Spoon about 3/4 cup roasted vegetables off center on each tortilla; sprinkle each with 1/4 cup cheese. Place on a baking sheet.
- Broil 4-6 in. from the heat for 2 minutes or until cheese is melted. Fold sides and one end of tortilla over filling and roll up. Serve with salsa if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.35 Kcal (780 kJ) | ||
| Calories from fat | 72.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 12% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 204.94mg | 9% | |
| Potassium | 205.4mg | 4% | |
| Total Carbs | 22.38g | 7% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 5.77g | 12% | |
| Vitamin C | 40.5mg | 68% | |
| Iron | 1.2mg | 7% | |
| Calcium | 82.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 144.92 Kcal (607 kJ) | ||
| Calories from fat | 56.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 12% | |
|---|---|---|---|
| Cholesterol | 3.53mg | 2% | |
| Sodium | 159.38mg | 9% | |
| Potassium | 159.73mg | 4% | |
| Total Carbs | 17.41g | 7% | |
| Sugars | 1.66g | 9% | |
| Dietary Fiber | 1.78g | 9% | |
| Protein | 4.49g | 12% | |
| Vitamin C | 31.5mg | 68% | |
| Iron | 1mg | 7% | |
| Calcium | 64.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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