Directions:
- In a roasting pan, combine the first six ingredients. In a small bowl, combine the butter, oil, thyme, salt and pepper. Drizzle over vegetables; toss to coat. Cover and bake at 425° for 30 minutes. Add brussels sprouts and garlic. Bake, uncovered, for 30-45 minutes or until vegetables are tender, stirring frequently. Yield: 20 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.59 Kcal (342 kJ) | ||
| Calories from fat | 34.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 4.58mg | 2% | |
| Sodium | 266.39mg | 11% | |
| Potassium | 316.7mg | 7% | |
| Total Carbs | 10.94g | 4% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.6mg | 4% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 80.37 Kcal (336 kJ) | ||
| Calories from fat | 34.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 6% | |
|---|---|---|---|
| Cholesterol | 4.51mg | 2% | |
| Sodium | 262.41mg | 11% | |
| Potassium | 311.97mg | 7% | |
| Total Carbs | 10.78g | 4% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 17mg | 29% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.6mg | 4% | |
| Calcium | 26.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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