Directions:
- Place tomatoes and chilies in a pan about 10 by 15 inches. Broil about 2 inches from heat, turning as needed, until vegetables are charred on all sides, 6 to 8 minutes. Let stand until cool enough to touch.
- Pull off and discard skin of tomatoes and chilies. Coarsely dice tomatoes. Remove seeds from chilies for less heat. Finely chop chilies. Mix tomatoes and chilies; add salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.61 Kcal (204 kJ) | ||
| Calories from fat | 1.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 73.93mg | 3% | |
| Potassium | 403.14mg | 9% | |
| Total Carbs | 9.91g | 3% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 23.8mg | 40% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 25.4 Kcal (106 kJ) | ||
| Calories from fat | 0.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 38.63mg | 3% | |
| Potassium | 210.67mg | 9% | |
| Total Carbs | 5.18g | 3% | |
| Sugars | 2.67g | 20% | |
| Dietary Fiber | 1.49g | 11% | |
| Protein | 1.49g | 6% | |
| Vitamin C | 12.4mg | 40% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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