Directions:
- Preheat oven to 425°.
- Place onion in a large bowl; drizzle with oil. Sprinkle with 1/2 teaspoon salt; toss to coat. Remove white papery skin from garlic head (do not peel or separate the cloves). Wrap in foil. Place onion and foil-wrapped garlic on a baking sheet. Bake at 425° for 1 hour; cool 10 minutes. Chop onion. Separate garlic cloves; squeeze to extract garlic pulp. Discard skins.
- Combine onion, garlic, 1/2 teaspoon salt, sour cream, and remaining ingredients in a large bowl. Cover and chill 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.3 Kcal (144 kJ) | ||
| Calories from fat | 27.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 5% | |
|---|---|---|---|
| Cholesterol | 3.32mg | 1% | |
| Sodium | 298.46mg | 12% | |
| Potassium | 33.93mg | 1% | |
| Total Carbs | 1.03g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 212.44 Kcal (889 kJ) | ||
| Calories from fat | 172.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.21g | 5% | |
|---|---|---|---|
| Cholesterol | 20.57mg | 1% | |
| Sodium | 1848.76mg | 12% | |
| Potassium | 210.19mg | 1% | |
| Total Carbs | 6.4g | 0% | |
| Sugars | 0.49g | 0% | |
| Dietary Fiber | 0.39g | 0% | |
| Protein | 4.6g | 1% | |
| Vitamin C | 21.4mg | 6% | |
| Iron | 0.7mg | 1% | |
| Calcium | 104.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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